

Surf, stretch and reset on this luxury women’s weekend escape
Retreat to the rainforest in coastal Byron Bay
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BYRON BAY FEB 2027
NIGHTS
3
MAX GROUP
7
ACCOMMODATION

DATE OF RETREAT
4 Feb - 7 Feb 27
PRICE FROM
AUD
$2,000


What happens when you mix rainforest luxury, beachside surf sessions and a table full of fresh local food? You get a retreat that’s equal parts playful, luxurious and grounding — all set in Byron Bay’s most beautiful corner, where nature meets indulgence in the best way.
Across three unforgettable nights, you’ll try new things, meet like-minded women and move at your own pace — whether that’s catching your first wave, stretching out in the sun, or simply soaking up the view with a smoothie in hand.
Your Woman Explore Guide is here to take care of the rest, so you can say yes to the ocean, the rainforest, nourishing meals, and a whole lot of joy — without lifting a finger. Secure your spot today!
Key retreat highlights

Stay at Crystalbrook Byron, a luxe retreat set within 45 acres of peaceful rainforest and just minutes from the sea
Dine at Forest, where your welcome dinner showcases bold flavours and a relaxed, contemporary vibe
Learn to surf or fine-tune your technique with expert coaching, surf stretching and daily ocean time
Enjoy a long lunch at 3 Blue Ducks — Byron’s iconic farm-to-table experience in a stunning rural setting
Let go of the pressure and rediscover how good it feels to play, connect and unwind
Connect with like-minded women on a surf adventure designed just for you
Included in your retreat
Enjoy a 3-night escape of gourmet dining, surf and rainforest luxury in Byron Bay
3 nights of luxury accommodation at Crystalbrook Byrons 5-star rainforest resort Nestled within 45 acres of enchanting subtropical rainforest, Crystalbrook Byron stands as a captivating testament to the harmonious blend of opulence, nature, and eco-conscious accommodation. This exclusive 5-star haven in Byron Bay serves as a tribute to the environment, providing a retreat that effortlessly intertwines with the verdant surroundings. Choose between a single or twin-share room and immerse yourself in the tranquility of the rainforest floor within the lavish confines of a soothing Rainforest Suite, offering a private sanctuary amid the lush beauty of nature.
Experience daily professional surf coaching by local female professionals, tailored to all skill levels to ensure you catch the perfect wave. Each session begins with guided surf-specific stretching, and beginner surfboards are available if needed. Daily excursions take you to some of the region’s best surf breaks, offering the ideal setting for both learning and progression in the water.
Welcome dinner at Forest, the Byron’s contemporary and distinctly Australian restaurant that embraces the region’s abundance of stunning ingredients.
Enjoy a farm-to-table culinary experience at 3 Blue Ducks in Byron Bay, where lunch becomes a delectable journey featuring fresh, locally sourced ingredients in a picturesque farm setting
Culinary delights included in your retreat:
Welcome dinner at Forest Restaurant
Daily breakfast
Lunch at 3 Blue Ducks, The Farm
Lunch at a local surfing hangout
Reset your nervous system with a guided breathwork session, designed to support recovery, enhance focus and leave you feeling calm, grounded and energised.
Ample opportunity to relax, unwind or enjoy the vibe at pristine beaches around Byron Bay
All transfers to activities and events are included
Complimentary eco-transport (aka bikes) to explore the surrounding rainforest grounds or head into town
Additional resort facilities and amenities include:
Swimming pool with poolside food and drinks
Complimentary Wi-Fi in all public and in-room areas
Fitness centre and infrared sauna
Onsite spa (additional costs)
Staycast by Google for video streaming in room
Complimentary parking (limited spaces) with Tesla charging stations, and complimentary resort shuttle.
Gallery

Sample Itinerary
Day 1: Welcome to Byron Bay
Guests are welcome to arrive at their leisure throughout the day, with check-in available from 2:00pm. If you arrive earlier, feel free to leave your bags with reception and make the most of the resort’s stunning facilities — including the beautiful pool area, surrounded by rainforest tranquillity.
At 6:00pm, head to the hotel lobby to meet your Woman Explore Guide and Surf Coach for a relaxed tour briefing. You’ll get an overview of the week ahead, ask any questions, and connect with your fellow guests before heading to dinner.
We’ll then come together for a welcome dinner — the perfect way to break the ice, meet the inspiring women you’ll be sharing the retreat with, and talk through your personal surfing goals for the days to come.
Accommodation: Crystalbrook Byron
Meals Included
Welcome dinner (excl drinks)
Day 2: Time to get active
Start your day with an invigorating surf-specific stretch flow session, designed to prepare your body and mind for the waves ahead. Afterward, enjoy a delicious breakfast at the hotel before heading out for your morning surf session at one of Lennox Head’s stunning local breaks.
Post-surf, refuel with a casual lunch at a laid-back surf hangout — the perfect time to chat about the session and share a few laughs. Once you return to the hotel, join a guided breathwork session to support recovery and help your body relax after a morning of movement.
The rest of the afternoon is yours to enjoy as you wish — borrow a bike and explore the local shops and cafes, unwind with a massage (additional costs apply), or simply stretch out by the pool with a good book.
Meals Included
Breakfast
Lunch
Included Activities
Surf stretching session
Surfing session
Transfers
Breathwork session
Day 3: Sleep, eat, surf & repeat
Begin your day with an energising breakfast that sets the stage for the adventure ahead, as you join your coach and the group for another invigorating surf session.
Ensure your body is primed and ready to go with a surf stretching session on the beach, before hitting the waves for another surf session.
This afternoon you'll enjoy a farm-to-table culinary experience at 3 Blue Ducks in Byron Bay, where lunch becomes a delectable journey featuring fresh, locally sourced ingredients in a picturesque farm setting.
This evening you have free time, allowing you to choose your path to relaxation. Explore the local area, or join your newfound surfing buddies for dinner and drinks. Share stories, laughter and the camaraderie that comes with a shared passion for surfing.
Accommodation: Crystalbrook Byron
Meals Included
Breakfast
Lunch at Three Blue Ducks (excl drinks)
Included Activities
Surf stretching session
Surfing session
Transfers
Day 4: Breakfast & farewell
Enjoy your final morning in the peaceful oasis of Crystalbrook Byron with one last surf-specific stretch session to warm up before heading out for an early morning surf — a final chance to ride the waves and reflect on your progress.
After your session, return to the hotel for a leisurely breakfast at Forest and soak up the serenity with a swim, a beach walk, or a quiet moment on your balcony.
Then it’s time to bid farewell to your new-found friends and head back to reality — feeling relaxed, recharged, and proud of everything you’ve achieved.
Meals Included
Breakfast
Activities Included
Surf Stretch Session
Surf Session
Transfers
Customer Reviews
See why Byron Bay is one of our community's favourite places
Tweaked to perfection

"The Byron 3 day retreat was outstanding. A wonderful balance of activities with an itinerary that has clearly been tweaked to perfection. Serena - your knowledge of both surfing and the local area, was second to none and you played a huge role in the success of the trip. Your calm and inclusive nature gave everyone confidence to not only improve their skills but also be motivated and inspired to do so. Nothing I would change about this trip - accommodation was lovely and the food was exactly what we needed to keep our energy levels up. I can’t wait until my next trip - I will definitely be back. Thank you!"
Catherine | Sydney, Australia | Byron Bay Surf Retreat
Frequently asked questions
Do I need to know how to surf to join this tour?
Absolutely not! We welcome women of all ages and abilities, even if you've never surfed before or have limited experience – this tour is designed for you. All you need is the ability to swim and float unassisted, coupled with the desire for a fun, empowering experience.
Do I need to bring my own surfboard?
Intro or beginner level surfers are not required to bring a surfboard, as we provide these. However if you have your own surfboard and you want to improve on that, or you are an intermediate level surfer, then we recommend you bring your board with you.
I'm travelling solo, is that ok?
Definitely! Most of the women who attend our tours are solo female travellers, so you're in the right place. If you're travelling solo and select the twin share room option, we'll match you up with a room mate throughout the experience.
Do I have to pay the full amount upfront?
It's up to you. To secure your place on this retreat you can select to pay the full amount upfront, or pay a 30% deposit. If you select the deposit, the remaining amount is due 90 days before the retreat begins. Chat to us about our flexible payment plans at no extra charge.
Book your spot today!
Prices are in Australian Dollars, and you can select to pay the full amount or a deposit at the time of booking. If you select deposit the remaining balance is due 90 days before the retreat commences. Payment plans are also available by contacting our team.

From
To
Price from
4 February 2027
7 February 2027
$2,000
AUD